Just keep running

“In through the nose, out through the mouth. In through the nose, out through the mouth,” I repeated in my head. I was at kilometer 14, the course was at a slight incline and I was struggling to keep my breathing steady. I was running much faster than I had anticipated, a side effect of … More Just keep running

Sunsets for Shalin

Often times, it’s those who are courageously facing death who remind us how precious and beautiful life is. It is those who know their time on earth is limited who share their peace with the world. At one point, Shalin was just a stranger in a group of 40 individuals with whom I’d be spending … More Sunsets for Shalin